{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://untoldvalor.buzzsprout.com/1871691","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"Seeking Mental Health and Community Support with Ryan Allman","author_name":"Untold Valor: Veterans Recovery in Action","html":"<iframe src=\"https://untoldvalor.buzzsprout.com/1871691/episodes/13447321-seeking-mental-health-and-community-support-with-ryan-allman?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"Untold Valor: Veterans Recovery in Action, Seeking Mental Health and Community Support with Ryan Allman\"></iframe>","height":200,"thumbnail_url":"https://untoldvalor.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6OTM3ODg1OTAsInB1ciI6ImJsb2JfaWQifX0=--fdc3f75e7f87ca8b008f2a234f22f62b37ca7352/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/006%20-%20Untold%20Valor%20-%20Ep%20Art.jpg"}